$5.95 SGD

Add your purchase a "Learn to Thrive" Morning Journa today for only $49.95

 

How you begin our day matters! This journal helps you to wake up and slay the say, every day. 

* Reduce daily stress & anxiety

* Start the day with Gratitude and Positive Affirmations
* Easy to follow templates, tips and tools

* Journal also comes with 6 x monthly mindset coaching videos

Calming an Anxious Mind BOOKMARK

Bookmark Features:

  • Front side - MEDITATION  ​A primordial sound and breathing meditation to help you feel a sense of calm to help you drift off to peaceful sleep. Use it before you sleep, and also remember it for when you wake in the middle of the night to help you back to sleep.
  • Back side - SLEEP MANTRA  7 sleep mantra's to say to yourself in bed to help you release any worries or thoughts that are keeping you awake. Say them all at once, or choose one mantra for each night of the week.

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Ships to: Australia, NZ, Singapore, UK, USA

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