BECOMING FEARLESS
Guide: How to Support a Loved One with Anxiety
$7 (usd)
If you're navigating the challenges of supporting a loved one dealing with anxiety, I understand the confusion and concern that comes with witnessing their overwhelming struggle.
In this guide, I provide insights into anxiety and its impact on your loved one's well-being. Offering practical guidance, to help you identify the signs of anxiety and empower you with invaluable tools of support.
Drawing from my personal journey of overcoming anxiety and my professional experience as a Mindset Coach for women with anxiety since 2018, I've written this comprehensive resource to support your journey.
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Everything you need to know about anxiety:
CHAPTER GUIDE
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What anxiety is?
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Common anxiety myths
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How the body is affected
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Support: what is helpful and unhelpful?
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The #1 technique to shift anxiety quickly!
This guide includes practical examples, stories and insights. You'll understand the symptoms and language of anxiety so your more equipped to notice the signs.
Sadly, there is no amount of 'stop worrying' that will ever make an anxious mind
stop worrying
But there are many other ways you can support your loved one.
This guide will give you ideas 💡 and help you do that
About the Author.
Janel Briggs is a Practitioner of Neuro-Linguistics Programming and TimeLine Therapy®, an NLP Clinical Coach and Meditation Facilitator.
After years of battling her own anxiety, Janel discovered the power of Mindset Coaching, finding profound relief and freedom from the fears and limiting beliefs she carried.
Inspired by this total life transformation Janel chose to become a coach and Thrive Mindset Coaching was born with the sole purpose of sharing this invaluable gift of a “calm mindset” with others.
Since 2018 Janel has been on a mission is to support women across the world in becoming fearless and anxiety-free.
